1.
"I
understand
that
you
are
feeling
upset,
but
can
we
speak
calmly
and
find
a
solution
together?"
【Empathy】
2.
"I
am
sorry
if
my
words
hurt
you,
that
was
not
my
intention.
"
【Apology】
3.
"Let's
take
a
break
and
come
back
to
this
when
we
have
both
calmed
down.
"
【Time-out】
4.
"I
value
your
feelings
and
I
want
to
understand
where
you
are
coming
from.
"
【Validation】
5.
"Can
we
agree
to
disagree
and
move
forward
with
mutual
respect?"
【Compromise】
6.
"I
appreciate
your
input
and
I
hope
we
can
find
a
common
ground.
"
【Positive
reinforcement】
7.
"I
don't
want
to
argue,
I
just
want
us
to
resolve
this
peacefully.
"
【Assertiveness】
8.
"Can
we
focus
on
the
issue
at
hand
instead
of
attacking
each
other?"
【Redirecting
the
conversation】
9.
"Let's
try
to
see
things
from
each
other's
perspective
and
find
a
middle
ground.
"
【Negotiation】
10.
"I
love
you
and
I
don't
want
us
to
fight
like
this.
"
【Expression
of
love】
11.
"I
understand
that
we
have
different
opinions,
but
can
we
still
respect
each
other?"
【Respectful
communication】
12.
"I
know
we
both
want
what's
best
for
us,
let's
find
a
way
to
make
it
work.
"
【Collaboration】
13.
"I
hear
what
you're
saying,
can
you
hear
me
too
and
let's
find
a
solution?"
【Active
listening】
14.
"I'm
sorry
for
raising
my
voice,
I
want
us
to
discuss
this
calmly.
"
【Self-reflection】
15.
"Can
we
try
to
find
a
compromise
that
works
for
both
of
us?"
【Solution-focused
conversation】
16.
"I
know
it's
tough,
but
let's
not
lose
sight
of
why
we
love
each
other.
"
【Reminding
of
positive
aspects】
17.
"I
understand
that
we
may
have
different
communication
styles,
how
can
we
work
on
that?"
【Compromise
and
improving
communication】
18.
"I
don't
want
to
hurt
you,
can
we
find
a
way
to
communicate
without
hurting
each
other?"
【Honesty
and
vulnerability】
19.
"I'm
willing
to
listen
to
your
side
of
things
if
you're
willing
to
hear
me
out
too.
"
【Mutual
understanding】
20.
"I
know
we
are
both
hurt
right
now,
but
I
still
believe
we
can
overcome
this
together.
"
【Optimism
and
faith
in
the
relationship】
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